Root Chakra Healing Meditation - Muladhara

This guided meditation supports grounding, safety, and deep energetic stability. Rooted in Earth energy, it helps you release survival fears, reconnect with your body, and restore trust in life, abundance, and belonging. This is where spirit meets Earth, and where your foundation begins.

What This Meditation Supports

Safety & Grounding

Feel safe, supported, and rooted in your body and life.

Trust & Belonging

Restore trust, belonging, and inner emotional security.

Abundance & Growth

Open to steady abundance, growth, and prosperity flow.

Stability & Integration

Anchor balance, confidence, and grounded inner stability.

Root Chakra Reflection Journal

This digital journal is designed to help you integrate the Root Chakra healing experience through grounding prompts, prosperity reflections, and embodiment practices. Use it before or after your meditation to anchor safety, trust, and abundance into your daily life.

Download Root Chakra Journal